diff --git a/src/main.sh b/src/main.sh
index 3b3b5b9..132bbf7 100755
--- a/src/main.sh
+++ b/src/main.sh
@@ -997,6 +997,8 @@ while true; do
           echo up" \
           --bind="change:unbind(load)+reload($0 --reload-all)+hide-preview" \
           --bind="load:pos($DISPLAY_POS)" \
+          --bind="ctrl-h:unbind(load)+reload:$0 --reload-week {2} '-1 week'" \
+          --bind="ctrl-l:unbind(load)+reload:$0 --reload-week {2} '+1 week'" \
           --bind="ctrl-u:unbind(load)+reload:$0 --reload-week {2} '-1 week'" \
           --bind="ctrl-d:unbind(load)+reload:$0 --reload-week {2} '+1 week'" \
           --bind="ctrl-alt-u:unbind(load)+reload:$0 --reload-week {2} '-1 month'" \